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TACTICAL BARBELL II: CONDITIONING by K. Black

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It’s great having a 600lb squat and 400lb bench press. But, as an operational athlete, if you can’t run, work, or thrive for long periods of...

THE KAZDIN METHOD FOR PARENTING THE DEFIANT CHILD by Alan E. Kazdin

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As long as you are committed to systematically taking this approach to changing the behavior of your child, even an imperfect and partial ap...

TACTICAL BARBELL: DEFINITIVE STRENGTH TRAINING FOR THE OPERATIONAL ATHLETE by K. Black

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Tactical athletes have to become experts at everything, which can be a juggling act. I always saw military PT as being more about developing...
20220912

A MANUAL FOR CREATING ATHEISTS by Peter Boghossian, Michael Shermer

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we skeptics like to say, “extraordinary claims require extraordinary evidence.” God sacrificed himself to himself to save us from himself. B...

REBUILDING MILO by Aaron Horschig, Kevin Sonthana

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To develop strength, you must strike a balance between stress and recovery. To progressively develop more and more strength, the demands of ...

MYTHOLOGY 101 by Kathleen Sears

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The ancient Greeks and Romans used myths to explain the wonders of the world, including the rise of humanity, the causes of natural phenomen...

DINOSAUR TRAINING SECRETS: VOLUME III: HOW TO USE OLD-SCHOOL PROGRESSION METHODS FOR FAST AND STEADY GAINS IN STRENGTH, MUSCLE AND POWER by Brooks D. Kubik

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Strength training used to be called "Progressive Resistance Exercise." That's an excellent term, because it places the emphasi...